Egg spread with flaxseed oil

Try the traditional egg spread a little differently and add flaxseed oil to the spread. This will beautifully adjust the taste and also provide you with a good dose of omega-3. It is known that flaxseed oil works best with protein, so the combination of low-fat cottage cheese and flaxseed oil is ideal.

You will need:

• 3-4 hard-boiled eggs
• Our flaxseed oil
• Salt and pepper
• 1 onion
• 250g low-fat cottage cheese
• For garnish: radishes, microgreens, sprouts or fresh chives

Grate or chop the hard-boiled eggs, put them in a bowl and mix with the cottage cheese and finely chopped onion. Add 2 tablespoons of flaxseed oil, salt and pepper. Mix thoroughly.
The spread tastes best when slightly cooled on a slice of fresh pastry.