Fish baked in mustard oil
Did you participate in the fishing trip this year? We have one waiting for us, so we have prepared a recipe for fish baked in mustard oil for you. We chose trout for the preparation, but you can use any other freshwater or saltwater fish. The combination of dill, fish and mustard oil is simply great.
You will need:
Cut the lemon into slices. Gut and clean the fish and add the dill sprigs and lemon slices. Season with salt and pepper. Cut the top a few times crosswise and drizzle with mustard oil.
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Cut the potatoes into crescents and marinate in a mixture of mustard oil and your favorite spices (we recommend Sonnentor's Country Potato Seasoning or prepare your own mixture at home with rosemary, thyme and savory).
Bake in a preheated oven at 180 degrees for 20 minutes.
In the meantime, prepare the dip. Greek yogurt with salt and fresh dill is best. You can lightly drizzle it with lemon.
Serve the fish and potatoes with finely chopped chives.
Enjoy your meal!
You will need:
- 1 - 2 pieces of fish
- Our mustard oil
- 2 lemons
- Potatoes
- Garlic
- Fresh dill
- Greek yogurt
- Salt
- Pepper
Cut the lemon into slices. Gut and clean the fish and add the dill sprigs and lemon slices. Season with salt and pepper. Cut the top a few times crosswise and drizzle with mustard oil.
Cut the potatoes into crescents and marinate in a mixture of mustard oil and your favorite spices (we recommend Sonnentor's Country Potato Seasoning or prepare your own mixture at home with rosemary, thyme and savory).
Bake in a preheated oven at 180 degrees for 20 minutes.
In the meantime, prepare the dip. Greek yogurt with salt and fresh dill is best. You can lightly drizzle it with lemon.
Serve the fish and potatoes with finely chopped chives.
Enjoy your meal!
