Simple cottage cheese spread
Don't have many ingredients at home, but still want something tasty and healthy? With our hemp or rosehip oils, you can conjure up a great spread that you will love. All you need are a few simple ingredients that you probably find in every household, and you have a great snack full of health. These oils not only add a pleasant taste, but are also rich in omega-3 fatty acids and other beneficial substances. Get started!
Put the cottage cheese (or cottage cheese) in a bowl and mash it well with a fork.
Add the hemp oil and mix well so that the oil combines with the cottage cheese.
For a delicate taste, add crushed garlic.
Flavour according to your own preference: add thyme, salt, pepper and lemon juice (if you like it slightly sour undertone).
Mix everything thoroughly and leave in the fridge for a while to let the flavors combine.
Serve on fresh bread or as a dip for vegetables. Garnish with fresh herbs.
If you want to use rosehip oil, the procedure is exactly the same, but the oil has a stronger flavor, so it is a good idea to adjust the amount according to your preferences. The spread is also great as a snack or a light dinner!
- 200 g of cottage cheese (can also be cottage cheese)
- 2 tablespoons of hemp oil
- 1 clove of garlic (to taste)
- 1/2 teaspoon of dried thyme (or fresh, if you have it)
- Salt and pepper to taste
- 1 tablespoon of lemon juice (optional)
- Fresh herbs for decoration
Put the cottage cheese (or cottage cheese) in a bowl and mash it well with a fork.
Add the hemp oil and mix well so that the oil combines with the cottage cheese.
For a delicate taste, add crushed garlic.
Flavour according to your own preference: add thyme, salt, pepper and lemon juice (if you like it slightly sour undertone).
Mix everything thoroughly and leave in the fridge for a while to let the flavors combine.
Serve on fresh bread or as a dip for vegetables. Garnish with fresh herbs.
If you want to use rosehip oil, the procedure is exactly the same, but the oil has a stronger flavor, so it is a good idea to adjust the amount according to your preferences. The spread is also great as a snack or a light dinner!
