Strawberry smoothie with flaxseed oil
We bring you a simple recipe for how to easily include flaxseed oil in your diet.
A sweet smoothie is delicious for both children and adults.
You need:
Put all the ingredients in a blender and blend until smooth. Due to its high energy value, it is ideal to drink the smoothie first thing in the morning for breakfast.
Enjoy your meal and let us know in the comments which smoothie flavor you like best.
A sweet smoothie is delicious for both children and adults.
You need:
- 1 large banana
- A handful of berries - it can be blueberries, strawberries, raspberries
- 2 tablespoons of flaxseed oil
- 200 ml of semi-skimmed or plant-based milk
Put all the ingredients in a blender and blend until smooth. Due to its high energy value, it is ideal to drink the smoothie first thing in the morning for breakfast.
Enjoy your meal and let us know in the comments which smoothie flavor you like best.
