Bulgur salad

Bulgur salad with fresh vegetables is our next tip for a quick lunch or dinner. Ideally, cook the bulgur in broth in a ratio of about 1:3. The bulgur cooks for about 20 minutes. Once it is ready, it is a good idea to rinse it briefly and quickly under cold water. Add two tablespoons of milk thistle oil to the cooked bulgur and mix. Then add fresh vegetables to the salad: chopped cherry tomatoes, red, yellow and green peppers, spring onions and radishes. You can season with herbs, we used fresh dill for decoration. Season with salt, pepper and if you are not on a diet, you can throw a good steak on the grill with it.