Millet muffins with blueberries or chocolate

If you are craving a sweet tooth, but at the same time you are trying to eat healthy, we have a tip for you for great muffins. They are based on cooked millet. The preparation is simple, just mix all the ingredients together. So let's get started!

You will need:

• half a cup of cooked millet (approx. 200 g)
• 60 g of plain corn flour
• 60 g of plain spelt flour
• 40 g of coconut flour (3-4 tablespoons)
• 1 teaspoon of baking powder
• 1 teaspoon of baking soda
• 100 g of cane sugar
• 1 egg
• half a cup of milk
• 3-4 tablespoons of poppy seed oil

First, mix all the flours together with the baking powder, baking soda and steamed millet boiled in water for 15-20 minutes in a ratio of 1:3. Then add the rest of the ingredients and mix the mixture.

If you don't have coconut flour on hand, you can replace it with spelt or gluten-free buckwheat or rice flour.

Fill the mixture into muffin cups or a muffin tin greased with poppy seed oil (you don't have to empty it then). Put a few blueberries on top and press them down lightly.

If you want a two-tone version, mix half the mixture with a spoonful of good quality cocoa and chop white or dark chocolate instead of blueberries. You can then combine both mixtures as you like and you will get two-tone muffins.

Bake in a fan oven at 180 °C for about 20 minutes, checking continuously.